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I am a survivor of rape, molestation, and depression and has had ongoing health and weight issues. EMOTIONAL PAIN that lead to PHYSICAL PAIN. I specialize in Holistic Health and Wellness through Raw and Cooked Foods, Herbs , Exercise, and Strategies that would be beneficial to your mind and body.

I am a member of the American Association of Drugless Practitioners and have completed many clinical studies and trials to help individuals heal from their illness without medication!
 
My focus is elements of the earth that help you heal. I have faced a lot of my own health battles in the past and have learned about ways to help individuals like you.  I am you and you are me!

Understand, TRAUMA is real!  My journey started with trauma from being molested at age 11 , where my weight started to fluctuate due to stress and anxiety as young person.  At 17, I went to college and my weight became out of control; and I had no knowledge on how to address this issue.
 
By the time I graduated, I was 180lbs.  At 5”1’ I was considered obese and and decided to go on a weight loss journey and although I lost weight, my weight continued to fluctuate.  As the weight went back on, my overall health suffered. I was covered in Lymph nodes, hair falling out and constantly feeling sick.
 
2009 I was mishandled sexually! I went through another traumatic experience which caused my body to suffer even more.  In addition, I was in a car accident that crushed the right side of my body, I was stressed at work, couldn't sleep and was overly anxious.
 
 
I was extremely overworked due to masking the pain of all the trauma I had experienced. I had multiple obligations, teaching, real estate, studying for my 2nd Master’s degree, working all the time, and helping everyone that needed it. I never knew how to say no! This led to a lot of physical and mental stress. I threw up daily, I had constant headaches, my blood pressure was unstable and my throat closed up which led to issues with me talking normally.
 
That’s when my HEALING journey officially started in 2011.
My doctor found that my body was highly inflamed. He didn’t give me medication but told me to take out ACIDIC, MUCUS FORMING FOODS so I can heal naturally. All I had to do was alter my diet and cut out some of my activities.
 
That was just the beginning for me. After a year I started back in my bad habits of overworking. My mind did not read what my body was telling it. 
 
I took an assessment of myself and realized working on my MENTAL ENVIRONMENT really is the KEY! Then I worked on the PHYSICAL to make this a PERMENANT lifestyle change. 
 
In 2020, I went back to school for my PhD in Integrative Medicine. God gave me the knowledge, energy, and positivity I needed to overcome the negativity in my life. Now I want to use my journey and experience to help people like YOU.