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I am a survivor of rape, molestation, and depression and has had ongoing health and weight issues. EMOTIONAL PAIN that lead to PHYSICAL PAIN. I specialize in Holistic Health and Wellness through Raw and Cooked Foods, Herbs , Exercise, and Strategies that would be beneficial to your mind and body.
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I am a member of the American Association of Drugless Practitioners and have completed many clinical studies and trials to help individuals heal from their illness without medication!
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My focus is elements of the earth that help you heal. I have faced a lot of my own health battles in the past and have learned about ways to help individuals like you. I am you and you are me!
Understand, TRAUMA is real! My journey started with trauma from being molested at age 11 , where my weight started to fluctuate due to stress and anxiety as young person. At 17, I went to college and my weight became out of control; and I had no knowledge on how to address this issue.
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By the time I graduated, I was 180lbs. At 5”1’ I was considered obese and and decided to go on a weight loss journey and although I lost weight, my weight continued to fluctuate. As the weight went back on, my overall health suffered. I was covered in Lymph nodes, hair falling out and constantly feeling sick.
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2009 I was mishandled sexually! I went through another traumatic experience which caused my body to suffer even more. In addition, I was in a car accident that crushed the right side of my body, I was stressed at work, couldn't sleep and was overly anxious.
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I was extremely overworked due to masking the pain of all the trauma I had experienced. I had multiple obligations, teaching, real estate, studying for my 2nd Master’s degree, working all the time, and helping everyone that needed it. I never knew how to say no! This led to a lot of physical and mental stress. I threw up daily, I had constant headaches, my blood pressure was unstable and my throat closed up which led to issues with me talking normally.
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That’s when my HEALING journey officially started in 2011.
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My doctor found that my body was highly inflamed. He didn’t give me medication but told me to take out ACIDIC, MUCUS FORMING FOODS so I can heal naturally. All I had to do was alter my diet and cut out some of my activities.
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That was just the beginning for me. After a year I started back in my bad habits of overworking. My mind did not read what my body was telling it.Â
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I took an assessment of myself and realized working on my MENTAL ENVIRONMENT really is the KEY! Then I worked on the PHYSICAL to make this a PERMENANT lifestyle change.Â
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In 2020, I went back to school for my PhD in Integrative Medicine. God gave me the knowledge, energy, and positivity I needed to overcome the negativity in my life. Now I want to use my journey and experience to help people like YOU.
